Hi there, I'm Brook!
I work with women, children, teens, and college-age individuals struggling with depression, anxiety, and trauma. Let's talk about what change looks like for you!
My focus
I work with clients who are ready to stop fighting against themselves and start living fully in the present. Together, we explore what peace, self-compassion, and balance can look like for you. We focus on practical strategies to let go of old thought patterns, reclaim your life so that you are able to be present in the moment and not past regrets.
My approach
I offer therapy sessions virtually or in person, based on what fits your comfort level. I am available most weekdays and some evenings.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo