Hi there, I'm Jennifer!
I think talking through difficult issues, emotional pain, and complicated decisions can be one of the most helpful steps people can take to get through life. Being human is to struggle, and I feel passionate about helping people find ways to get through and move toward a better and more rewarding life.
My focus
I work with a variety of people from adolescents on up, including couples, families, and older adults. I am very comfortable helping people with anxiety, depression, mood disorders, stress, trauma, codependency, burnout, relationship disappointment, conflict, life transitions, and grief.
My approach
I offer a person-centered approach which includes empathy, validation, compassion, and curiosity vs judgment. I also use EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavior Therapy, Internal Family Systems, and Solution Focused approaches as seem appropriate for each person.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied