Austin Chavira, LCSW, LCSW — Therapist in Tennessee

Hi there, I'm Austin!

I am a Licensed Clinical Social Worker. I provide warm, practical therapy for people navigating anxiety, depression, stress, relationships, life transitions, and men’s issues. My goal is to create a space where you feel understood, supported, and equipped to make meaningful, lasting change.

My focus

I work with teens and adults navigating anxiety, depression, stress, relationship challenges, life transitions, or feeling stuck. I support clients who want to better understand themselves, develop healthier coping strategies, and create meaningful change. Wherever you are in your journey, we can work together toward greater clarity and confidence.

My approach

I believe therapy should be individualized, not one-size-fits-all. I blend evidence-informed approaches based on your needs and goals, combining thoughtful conversation with practical strategies. Together, we’ll explore patterns, build insight, address challenges, and work toward sustainable, meaningful change.

My communication style

My communication style is warm, calm, collaborative, and nonjudgmental. I listen thoughtfully and work to create a space where you can be yourself and speak openly. I’ll offer support, ask meaningful questions, and provide practical feedback while respecting your pace, perspective, and goals.

My journey to mental healthcare

My path to therapy grew from a passion for helping people navigate challenges and create meaningful change. I have over 8 years of experience in behavioral and mental health and earned my Master of Social Work from Loma Linda University. Becoming an LCSW allowed me to combine that experience with evidence-informed, compassionate care.

My goals for you

I help clients turn insight into meaningful, lasting change. Together, we identify your priorities, understand patterns that may be holding you back, and create practical strategies tailored to your needs. My approach is collaborative and individualized, with a focus on building confidence, clarity, and sustainable progress.

Our first session

Our first session is a chance to slow down, get to know one another, and understand what brings you to therapy. We’ll explore your current challenges, priorities, and what you hope to accomplish. From there, we’ll collaborate on a treatment plan that fits your needs and goals—at a pace that feels comfortable.

I identify as...

Male
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Psychodynamic

Acceptance and Commitment (ACT)

Behavioral Activation

Child/Parent Psychotherapy

Christian Counseling

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Interpersonal

Mindfulness-Based

Solution Focused Brief (SFBT)

Trauma Focused

+ 13 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
BHS EAP

+ 17 more

Languages spoken

English

Education

Master of Social Work (MSW) in Clinical Social Work from Loma Linda University.

Sessions

60 minutes

Virtual sessions

Austin Chavira