Hi there, I'm Keisha!
Life brings tough challenges, and I've been there too. I became a therapist to help people get back to themselves or feel comfortable being who they want to be. I create a safe space where you can unlearn habits, thoughts, and patterns that may have you feeling stuck.
My focus
I work with individuals navigating attachment patterns, questioning self-worth, feeling unworthy of love, fearing healthy relationships cannot exist, obsessing over loss, difficulty moving forward, taking on others' feelings as your own, experiencing guilt and shame, struggling with feedback, and seeking clarity around identity.
My approach
My counseling style is warm, inviting, and completely non-judgmental. I meet you wherever you are in your journey. My approach combines cognitive-behavioral, motivational interviewing, interpersonal, solution-focused, and client-centered methods to help you move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem