Hi there, I'm Melissa!
I am a North Carolina native and an NC-based therapist practicing telehealth in Tennessee. I am licensed in three states: NC, TN, and AR. I work with clients starting where they are to get them to where they want to be, step by step. Holistically addressing mental and physical health conditions.
My focus
Typically, adults ranging from 18 to 80 who may be dealing with mental health (Depression, Anxiety, Stress) to chronic illness (Diabetes, High Blood Pressure, Cancer, COPD) and the combination thereof. I work to help my clients navigate these illnesses and to build skills to allow them to feel better about themselves.
My approach
I utilize a variety of modalities but commonly follow Cognitive Behavioral and Solution Focused Therapy while incorporating DBT mindfulness skills and a Strength-based approach. We will start together and work to identify your personal goals and how to get there while managing anything that may come up along the way.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter