Hi there, I'm Erica!
I provide a safe, steady space for adults navigating anxiety, depression, caregiving stress, blended family dynamics, women's issues, grief, ADHD, and major life transitions. My approach is down-to-earth and authentic—I'll meet you where you are with compassion, honesty, and encouragement.
My focus
My ideal clients are adults who find themselves carrying a lot—whether it's worry that won't quiet down, sadness that feels heavy, or the stress of trying to balance too many responsibilities. Many are navigating big life transitions, caregiving roles, blended family dynamics, or the ups and downs of relationships.
My approach
I believe therapy works best when it feels like a real conversation—safe, supportive, and free of judgment. I blend warmth and empathy with practical tools to help you notice and shift unhelpful thought patterns, build flexibility, and create actionable steps forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter