Hi there, I'm Tiffany!
Seeking support can feel overwhelming, but you don't have to navigate it alone. I specialize in trauma-informed care, deeply exploring the challenges that have brought you to treatment. Healing is a journey that nurtures growth through struggles, finds strength in vulnerability, and embraces tranquility to uncover inner peace.
My focus
I work with individuals navigating anxiety, depression, life transitions, and the lasting impact of trauma. My trauma-informed approach empowers you to define your own vision of mental wellness. I prioritize a trusting therapeutic environment where you feel supported in processing experiences and fostering lasting healing.
My approach
I prioritize emotional safety and autonomy while helping you build self-awareness and regulation. My approach supports identifying patterns shaped by past experiences, reframing limiting narratives, and understanding how life experiences influence the mind-body connection and relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter