Hi there, I'm Crystal!
My focus
My client focus is to create a safe, empathetic space where clients feel accepted and empowered to explore their true selves. Using person-centered therapy, I foster self-awareness, self-acceptance, and personal growth through empathy, authenticity, and unconditional positive regard.
My approach
In therapy, I use a person-centered approach. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. It also promotes self-awareness and personal growth. Based on your unique needs, I may adapt my approach to include practices like mindfulness or CBT. Your goals and progress are my primary focus.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Master of Science (MS) in Clinical Mental Health in Counseling from Freed-Hardeman University.
Sessions
60 minutes
Virtual sessions