Catherine Carter

Hi there, I'm Catherine!

I work with folks to learn and effectively utilize mindfulness techniques, emotion regulation methods, distress tolerance and interpersonal effectiveness skills. Together we will work to help you build the life you want to be living.

My focus

I work well with folks who are curious and ready to do the work necessary to make the changes they want to see in their lives.

My approach

As a Licensed Clinical Social Worker trained in Dialectical Behavior Therapy, I specialize in grief and loss, behavioral issues, and life transitions. I believe that incorporating play, community, and the great outdoors leads to profound breakthroughs in healing for all of my clients.