Hi there, I'm Meredith!
I work with adolescents and adults dealing with mood disorders, substance use, depression, and anxiety. Using cognitive behavioral therapy, client-centered therapy, and acceptance and commitment therapy, I help clients find healthy coping mechanisms so they can begin to feel better.
My focus
I work with adolescents and adults dealing with relationship issues, depression and other mood disorders, anxiety, substance use issues, and challenges with life transitions.
My approach
My therapeutic approach varies based on your needs. I often utilize cognitive behavioral therapy, acceptance and commitment therapy, and a client-centered approach. I believe a strong therapeutic alliance is key, and these modalities help us work together to find a way to heal and move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter