Hi there, I'm Brittany!
I specialize in supporting people through life transitions, trauma, grief, and emotional challenges with a compassionate, real-world approach. My goal is to create a space where you feel safe, understood, and empowered to heal at your own pace.
My focus
I work with people navigating trauma, grief, stress, and big life changes. Many of my clients are people of color and individuals who carry the weight of stigma around mental health. Whether you're struggling with anxiety, depression, PTSD, or just feeling stuck, I meet you where you are.
My approach
My approach is collaborative and practical—I don't believe in cookie-cutter therapy. Together, we'll explore what's been weighing on you and build tools that actually fit your life. I draw from EMDR, DBT, CBT, and solution-focused therapy, but I also make sure sessions feel down-to-earth and relatable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem