Hi there, I'm Courtney!
I offer a laid-back, compassionate space where you can show up exactly as you are. My approach is rooted in curiosity, humor, and honesty—because therapy should feel like a real conversation, not a cold process. I'm here to help you explore your story, knowing you're the expert on your own life.
My focus
I work best with individuals who feel overwhelmed, stuck, or unsure of how to navigate life's transitions—whether it's anxiety, people-pleasing, relationship challenges, or just feeling disconnected from yourself. If you're craving a space to be truly seen and heard, I'm here to offer that.
My approach
I tailor my approach to your unique needs, blending person-centered therapy with techniques from CBT and DBT to meet you where you are and help you move forward at your own pace. I can also explore EMDR as an option for treatment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter