Hi there, I'm Meredith!
I help men, women, and couples work through complex trauma and difficult life transitions. I would love to help you find new ways of showing up in your life and relationships.
My focus
My ideal client is someone who has recently gone through a painful life crisis such as a breakup, divorce, death or estrangement of a loved one, job loss, or loss of a dream. They would benefit from someone who understands and validates their pain, while also believing that they can change and grow.
My approach
At heart, I am an experiential therapist, meaning I am not just interested in helping you change your thinking, but rather to change your way of being. Trauma is stored in the subcortical regions of the brain, which is why it seems that learning and willpower are often not enough to bring about lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth