Anna Kelly

My communication style

I am directive in communication, and I encompass a non-judgmental environment. More often than not, I will call out what hasn't been said. I like to bring in humor while doing hard work.

My journey to mental healthcare

I have an inherent curiosity about each person, and the individual story each person has to tell is honorable and unique. As a family member experienced with losing one to suicide, I am understanding and compassionate in these areas. My passion lies in helping others create a life worth living in the hills and valleys of life.

My goals for you

We will work through your goals to identify target behaviors, or behaviors that get in the way of the life you want to live, and understand how these behaviors and beliefs have been conditioned to help you. We will gently challenge maladaptive thought patterns and foster change through compassion, curiosity, and skills-based interventions.

Our first session

Our first session will be information gathering, getting to know one another, some of your life history or present-day struggles, as well as planning goals, both long-term and short-term, together.

I identify as...

• Female
• Caucasian or White
• Buddhist, Christian, Non-denominational