Hi there, I'm Holly!
I specialize in working with highly functional adults who have hit a bump in the road in their relationships, goals, job, or families. I believe we can use the strengths that have made you successful in other areas to resolve your current challenge. I'm excited to help you find those answers and move happily and peacefully forward.
My focus
I work with adults who are highly functional in most areas and have run into a challenge in their relationships, job, goals, or parenting. You need a partner who can see your strengths and help you use those skills to overcome this issue, continue with your life, and develop tools to manage anxiety and mild depression.
My approach
I use Cognitive Behavior Therapy, Trauma-Focused Cognitive Behavior Therapy, and Dialectical Behavior Therapy. These treatment models have strong research confirming what I've personally witnessed: rapid, long-term results that help you overcome challenges and develop lasting tools.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter