Hi there, I'm Amy!
Deciding to work with a therapist is a hard choice; opening up to a stranger about your worries and fears can be vulnerable. It's my job to make our sessions comfortable and safe for you to open up, work towards change, and ultimately feel peace in your life.
My focus
My clients tend to feel stuck in their current lives, or overwhelmed with recent changes like motherhood/parenthood, a move, a new stage of life, a relationship change, or loss of identity. I like to help clients connect to their values because I find that the more we are anchored to who we are, the better we can handle the ups and downs of life.
My approach
I approach therapy as a joint contract- I show up and offer a space for processing, identifying patterns, and creating solutions, while you come with an open mind, desire to do the work, and hope for change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter