Hi there, I'm Amanda!
I walk with women, teens, and young adults through trauma, anxiety, identity questions, relationship struggles, and major life transitions. I use EMDR, CBT, and motivational approaches to help clients find clarity, healing, and direction. My style is honest, compassionate, and grounded.
My focus
I primarily work with adult women navigating anxiety, depression, life transitions, and the weight of perfectionism and self-criticism. Many of my clients feel stuck in patterns of overthinking, people-pleasing, or struggling with their identity in the midst of career, family, or faith dynamics.
My approach
I don't just listen—I engage, challenge when needed, and help you move toward real change. Whether we're working through trauma, anxiety, identity, or relationship challenges, I'll meet you where you are. Therapy with me is a steady, safe space to be real, do the work, and move forward.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter