Kris Hilton

My communication style

I have been told that I'm easy to talk to, down to earth, and use humor (appropriately) in session. I personally strive to create an environment of trust, warmth, and genuineness, and want to build a relationship with you (no robot here!)

My journey to mental healthcare

I simply enjoy people, hearing their stories, and being a person who can come along beside them at a particular time in their life. In my own work to understand myself, my family, and "why I do what I do", I became enamored with our human condition and the process of growth that this path seemed right.

My goals for you

In our first session, this is an important thing to find out... what does the client want from our time together? It's important to keep checking in that those initial goals are being met, or if the goals have changed, that I know about them. Together, we come up with some actions, steps, and tools to make those goals your new reality.

Our first session

An initial session is a time to start getting a feel of how it might be to work together. I will ask about your life and the important people in it. Included is time for the necessary "business-y" aspects with health-related questions. I will find out what's troubling you and what things would be different if we did "good work" together.

I identify as...

• Female
• Caucasian or White
• Atheist