Hi there, I'm Jenae!
I'm Jenae — therapist, coffee enthusiast, and believer in you. I'm real. I'm human. And I genuinely care about helping you make sense of what's been too heavy for too long.
My focus
You've done what you had to do to keep moving — holding it together for your family, your job, and everyone who depends on you. But lately, it feels like you've been running on empty. Maybe the past still creeps in when you least expect it. Maybe your mind never stops racing. Maybe you just feel tired.
My approach
I am dedicated to helping individuals untangle the pain, fear, or sadness that's been running the show. My approach is calm and collaborative. We'll go at your pace, and we'll use tools that help, such as EMDR, mindfulness, and helping your body and brain work together.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter