Hi there, I'm Gwendolyn!
Welcome — I’m glad to meet you. I’m a Licensed Professional Counselor who provides a calm, structured, and compassionate space for clients navigating stress, anxiety, depression, and unresolved experiences from the past. My work helps clients understand their patterns, heal old wounds, and build healthier ways of coping.
My focus
My ideal client is an client who feels overwhelmed by stress, anxiety, or depression and is struggling to let go of the past. Childhood wounds or unresolved experiences keep resurfacing, blocking their ability to cope and move forward. They want relief, clarity, emotional stability, and coping skills.
My approach
My approach is calm, structured, and supportive. I use evidence based methods like CBT, DBT, and Motivational Interviewing to help clients understand their patterns, regulate emotions, and build healthier boundaries. I listen closely, offer practical tools, and help clients make choices that align with the life they want to create.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth