Hi there, I'm Jeana!
I specialize in working with adults who experience anxiety, depression, and trauma-related challenges.
My focus
I work with adults dealing with anxiety, depression, stress, past trauma, or those who feel like they’re not reaching their full potential. Together, we can explore your inner strengths, develop practical coping strategies, and deepen your self-awareness to build greater resilience.
My approach
My approach is personalized, drawing on evidence-based practices that are tailored to each individual’s unique needs. At the core of my therapy is Cognitive Behavioral Therapy, complemented by mindfulness techniques to help clients cultivate both internal and external awareness.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
Military/Veterans
Police/Fire/First Responders
Single Mother
+ 4 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Doctor of Education (EDD) in Counseling Ed. and Supervision from Argosy University and a Master of Science in Education (MS ED..) in Educational Psychology from University of Memphis.
Sessions
60 minutes
Virtual sessions