Hi there, I'm Charlotte!
I specialize in working with adults facing grief, trauma, life transitions, serious illness, and loss. I offer a calm, compassionate space to help you navigate life's most difficult seasons and reconnect with meaning and strength.
My focus
I work primarily with adults in midlife and later life, caregivers, and professionals navigating grief, trauma, serious illness, or major life transitions. Many clients are facing the death of a loved one, anticipatory grief, chronic illness, caregiving stress, or identity shifts related to aging or change.
My approach
My approach is warm, collaborative, and grounded in empathy. I draw from client-centered, trauma-informed models, including CBT, meaning-oriented grief work, somatic strategies, and attachment theory. I integrate mindfulness, compassion, and contemplative principles—particularly when working with grief, trauma, and end-of-life concerns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter