Andrea N Payne, LCSW — Therapist in Tennessee

Hi there, I'm Andrea N!

I utilize an eclectic approach to therapies to help my clients meet their goals.

My focus

I work primarily with adults in individual therapy who are struggling with anxiety, life transitions, stress, trauma, chronic medical conditions, and compassion fatigue.

My approach

My approach to therapy is based on the needs of each client I work with. I often use Cognitive Behavioral Therapy and Acceptance, Mindfulness, and Motivational Interviewing.

My communication style

My communication style is calm, accommodating, and personable. I meet my clients where they are.

My journey to mental healthcare

I enjoy working with individuals to help them see the strength that they have inside of themselves to overcome any obstacle they are facing.

My goals for you

I have open conversations with my clients about what their goals are and what they want to gain from therapy.

Our first session

The first session will be discussing what challenge or life change brought you to therapy. We will also discuss any previous experience with therapy and what you would like to focus on while we are working together. It's also a great time to determine if we are going to be a good fit.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Attachment-based

Compassion Focused

Mindfulness-Based

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 34 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) from University of Texas, Austin.

Sessions

60 minutes

Virtual sessions

Andrea N Payne