Hi there, I'm Kristy!
I strive to be authentic in every setting, especially in how I present myself and my work. I describe myself as real, welcoming, and colorful—yes, I even joke that I'm a bit of a unicorn.
My focus
I specialize in working with individuals navigating anxiety, depression, self-worth challenges, life transitions, relationship concerns, grief and loss, and PTSD. I work with clients ages 14 and up, and I value working with veterans and couples as well.
My approach
My therapeutic approach feels like a conversation in a comfortable living room: two people talking openly about experiences, challenges, and opportunities to process life's events. Life brings both triumphs and heartaches. In our time together, we honor both—celebrating your wins and exploring your losses with compassion, presence, and nonjudgment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth