Hi there, I'm Stephanie!
It takes courage to reach out to a therapist, and I understand the vulnerability required. I am here to listen without judgment, reflect on factors contributing to your challenges, and work with you to develop strategies to move forward meaningfully. I am honored to support you.
My focus
I work with adolescents and adults who struggle with self-esteem, anxiety, depression, life transitions, emotional regulation, and communication challenges. I also support individuals facing academic and career issues, new moms, and those with developmental disabilities to help them develop life and social skills.
My approach
I am a warm, compassionate, and direct therapist who uses Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy to meet each individual's unique needs. I offer a safe space where you can put down the pain you've been carrying and rediscover yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter