Hi there, I'm Krystle!
Taking the first step toward therapy takes courage, and I’m honored you’re here. I work with adolescents and young adults who are navigating anxiety, life transitions, identity exploration, and relationship challenges. My approach is compassionate, collaborative, and grounded in evidence-based practices like CBT and solution-focused therapy.
My focus
Do you often feel overwhelmed, stuck, or unsure of how to manage everything on your plate? I support teens and young adults who are navigating anxiety, academic and social pressures, identity questions, and major life changes. Whether you're working through stress, building confidence, or learning how to cope in healthier ways.
My approach
I'll use cognitive-behavioral and solution-focused approaches to help you understand what's getting in the way and build practical tools to move forward. My style is supportive, collaborative, and flexible—I’ll always adapt our sessions to match your unique needs, whether that means focusing on problem-solving or exploring emotions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter