Hi there, I'm Amaris!
I'm a straightforward, grounded therapist who believes in doing the work together to get you where you want to be. We'll slow things down, get curious, and figure out what actually helps you feel more like yourself. My role is to help you make sense of what's been heavy, recognize your strengths, and build tools that work in real life.
My focus
I often work with people facing anxiety, trauma, or major life changes that leave you feeling stuck between who you've been and who you're becoming. We'll slow things down, build self-awareness, and find realistic ways to regain a sense of control and direction. Therapy with me is equal parts reflection and action.
My approach
I take a straightforward, flexible approach that blends cognitive-behavioral, solution-focused, and person-centered therapies. We'll look at what's getting in your way, make sense of the patterns underneath it, and focus on practical tools that help you move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied