Hi there, I'm Sherhonda!
I am a licensed professional counselor dedicated to helping individuals navigate life's challenges with clarity, resilience, and purpose. My approach is compassionate, practical, tailored to each person, creating a safe space where growth and lasting change can happen. I work collaboratively with clients to build insight, coping, and well-being.
My focus
My focus is to help clients to slow down, manage anxiety, and develop healthier patterns while balancing confidence and emotional clarity. I aim to create a safe space to process experiences, reduce emotional triggers, and build resilience, while restoring a sense of control and self-trust.
My approach
My approach is to emphasize empathy and trust building, practical development, while focusing on present-day solutions. I tailor treatment to each client, as that may require exploring past experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth