Hi there, I'm Sylvia!
I support clients with a grounded, attuned approach that helps them feel understood from the start. I have years of experience treating anxiety, depression, trauma, and life transitions. My work is practical and empowering, guiding clients toward clarity, resilience, and long-term emotional balance.
My focus
I work with adults and teens managing anxiety, depression, trauma, addictions, relationship challenges, and life transitions. I offer supportive, culturally responsive care and am bilingual in English and Spanish, and also speak Italian. My focus is on helping clients regulate emotions, build confidence, and reconnect with their strengths.
My approach
My approach is eclectic and collaborative, integrating evidence-based clinical approaches to meet each client’s needs. I think creatively and outside the box when helpful, focusing on emotional insight, self-awareness, and practical tools that support healing, resilience, and lasting growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied