Hi there, I'm Jessica!
My approach to therapy is client-centered. I acknowledge and respect my clients' expertise in their own lives. I use this expertise to provide insights and support to create meaningful change.
My focus
I specialize in trauma. I also enjoy working with other struggles as well, such as anxiety and depression.
My approach
Fundamentally, I meet clients where they are. The most common approaches I use are eye movement desensitization and reprocessing (EMDR) therapy, internal family systems (IFS) therapy, and some cognitive behavioral (CBT) therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance