Hi there, I'm Tiffany!
I applaud you for taking the first step towards bettering your mental health because, let's be honest, starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and self-care.
My focus
I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I strive to meet each client where they are at.
My approach
I focus on helping clients develop assertive communication and boundaries with themselves and those around them that can help improve their quality of life. Therapy can foster personal development in whatever way you may be seeking and help build the life you want!
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter