Hi there, I'm Cassandra!
I specialize in working with people who have experienced trauma, including survivors of abuse. I've spent years supporting individuals in crisis, from those feeling isolated to those in acute distress. I bring warmth and understanding to help you navigate difficult emotions and experiences.
My focus
I work with adolescents and adults struggling with depression, anxiety, grief, suicidal ideation, self-harming behaviors, stress, and trauma.
My approach
I believe therapy is a collaborative partnership where you are the expert in your own life. Together, we'll discover your inner strengths to create positive change. I draw from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, psycho-educational approaches, and client-centered methods to tailor our work to your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied