Christie Douet

My communication style

I prioritize transparent communication to create a supportive, non-judgmental environment where self-healing can unfold. Through active listening, I invite you to reflect on your experiences. With each reflection, you gain insight, clarity, and self-empowerment.

My journey to mental healthcare

My therapeutic journey began with active duty military members and veterans. I witnessed the challenges they faced while transitioning home from combat, wrestling with survivor's guilt, anxiety, nightmares, and deep feelings of inadequacy. Supporting them through therapy that helped reprocess these emotions was both powerful and humbling.

My goals for you

We will develop goals that are meaningful to you and aligned with the reasons you're seeking therapy. As you grow and gain insight, your goals may shift, which is a natural part of the process. These changes will help guide the interventions we use. I'm here to support and encourage you as your goals become integrated into your everyday life.

Our first session

Our first session will be an opportunity to learn about your goals and explore what therapy might be most beneficial. Building rapport is important, and we will create a space where you feel heard and understood. This time is dedicated to learning where you are and beginning your therapeutic journey.

I identify as...

• Female
• Black or African American