Lianna Esquivel, LCSW — Therapist in Texas

Hi there, I'm Lianna!

I understand that everyone faces challenges at times in their lives and needs support. I'm here to offer support on your unique journey!

My focus

I work with individuals, couples, families, and young adults navigating addiction, anxiety, depression, trauma, relationship issues, grief, anger management, codependency, personality disorders, and life transitions.

My approach

I use cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, positive psychology, family systems, and motivational interviewing to help you develop healthier thought patterns and coping strategies that support lasting change.

My communication style

I create a calm, safe, relaxing environment where you can feel comfortable being vulnerable and exploring difficult feelings. My goal is to help you feel supported as you work toward positive change.

My journey to mental healthcare

I've always felt called to support others through life's challenges. My experiences as a veteran and military spouse taught me resilience and the importance of finding your own path through both hardships and triumphs.

My goals for you

I meet you where you are and use a strength-based approach to help you identify and work toward your goals. Together, we'll build on your existing strengths to create meaningful progress.

Our first session

We'll get to know each other and begin exploring what brings you to therapy. I'll help you feel comfortable and safe as we start identifying your goals and mapping out your path forward.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 5 more

Focus populations

Body Positivity

Cancer

Military/Veterans

+ 3 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 44 more

Languages spoken

English

Education

Master of Social Work (MSW) from Simmons College.

Sessions

60 minutes

Virtual sessions

Lianna Esquivel