Hi there, I'm Kelly!
I am an LCSW. I offer a warm, collaborative approach to therapy, with focus areas including grief, anxiety, depression, chronic illness, life transitions, caregiver stress, and meaning-making during difficult seasons.
My focus
I work with adults navigating anxiety, depression, grief, trauma, chronic illness, stress, relationship concerns, caregiving, and major life transitions. I’m especially comfortable supporting clients who are carrying complex emotions while still trying to function in daily life.
My approach
My approach is relational, trauma-informed, and strengths-based. I draw from person-centered therapy, CBT, mindfulness/somatic awareness, grief therapy, and insight-oriented work, while tailoring therapy to each client’s pace, nervous system, values, and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth