Hi there, I'm Maria!
Feeling overwhelmed, anxious, or stuck in stress? Maybe relationships are strained, or you're tired of pretending you're okay when you're not. You don't have to carry this alone. I help people work through anxiety, depression, self-esteem struggles, and life transitions so they can feel calmer, more confident, and truly supported.
My focus
I value diversity and enjoy working with clients from all walks of life without judgment. I support people who feel lonely or isolated, those balancing work and family, individuals navigating identity and relationships, professionals facing burnout or stress, and anyone coping with grief, trauma, or major life changes.
My approach
My approach is genuine, compassionate, and tailored to you. I use Cognitive Behavioral Therapy and other strategies to help you shift unhelpful thought patterns and build coping tools. Together, we'll focus on understanding what you're going through and developing real-life tools so you feel more grounded and confident.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem