Hi there, I'm Sandra!
I deliver care through a holistic, personalized, client-centered approach, focusing on the whole person—mind, body, and environment—rather than just symptoms. My practice emphasizes collaboration, empathy, and empowerment, ensuring each treatment plan is tailored to your unique needs and goals.
My focus
I work with adolescents, adults, and older adults from diverse backgrounds. I treat depression, anxiety disorders, PTSD, bipolar disorder, ADHD, stress-related conditions, and life transitions and relationship issues. My focus is creating a supportive, nonjudgmental space where you feel heard.
My approach
Effective care starts with listening—understanding your story, needs, and goals. I tailor treatment to the whole person, considering biological, psychological, social, and cultural factors. I integrate CBT to reframe negative thinking, Motivational Interviewing to strengthen commitment to change, and mindfulness to promote emotional regulation.
Expertise
Specialties
Types of care
- Psychiatry
- Medication Management
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter