Paula Thomas, LCSW — Therapist in Texas

Hi there, I'm Paula!

I am a Licensed Clinical Social Worker. As a therapist, I enjoy working with clients who deal with anxiety and stress caused by traumatic events and find relief through therapy.

My focus

My experience includes working with women, children, men, and veterans. I practice completely online, and sessions are conducted virtually.

My approach

I aim to empower clients by utilizing a variety of therapeutic techniques, including motivational interviewing, client-centered, solution-focused, and strengths-based perspectives.

My communication style

I am cheerful, empathetic, and warm-hearted. I enjoy creating a safe place for clients to feel comfortable and process their emotions.

My journey to mental healthcare

Having my share of experiences in dealing with mental health issues in my personal life and within my community, I enjoy walking alongside clients as they learn to make meaning of their lives and find joy amid suffering and pain.

My goals for you

I aim to meet clients where they are and empower them by utilizing therapeutic techniques, including motivational interviewing, client-centered, solution-focused, and strengths-based perspectives.

Our first session

During our first session, my focus is to learn more about you and what brought you to therapy. I also want to help create a comfortable space for you to share from a genuine place.

I identify as...

Female
Black or African American
Christian, Non-denominational

Expertise

Specialties

+ 9 more

Treatment approaches

Christian Counseling

Cognitive Behavioral (CBT)

EMDR

Mindfulness-Based

+ 4 more

Focus populations

BIPOC

Military/Veterans

Racial Justice

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 43 more

Languages spoken

English

Education

Master of Social Work (MSW) from Baylor University.

Sessions

60 minutes

Virtual sessions

Paula Thomas