Jean Lopez, LCSW — Therapist in Texas

Hi there, I'm Jean!

For many, a day comes when the risk of remaining tight in a bud is more painful than the risk it takes to bloom. I stand in awe of your courage to undertake the challenging and life-giving work of therapy.

My focus

I work with adults navigating grief and loss, major life transitions, aging, anxiety, depression, chronic fear and shame, codependency, and early childhood trauma and its manifestations in adulthood.

My approach

Together we will explore feelings, thought structures, behaviors, and family patterns. We'll explore your obstacles as well as your inner strength and resilience. Our time together will create a safe space where you can experience unconditional acceptance and explore wounded, fragile, and vulnerable parts in a healing environment.

My communication style

I get energy, meaning, and joy from my interactions with people, and I have also explored my introverted side through solitude and mindfulness. I am a mother, grandmother, aunt, friend, and colleague, and I delight in these roles.

My journey to mental healthcare

My own healing work has led me to explore religious studies, psychiatry, psychology, philosophy, and spirituality. This facilitated my exploration of myself and helped me gain tools to further this work.

My goals for you

Our work together focuses on creating a safe space where you can explore your inner strength and resilience. We'll work toward unconditional self-acceptance and healing of wounded parts, supporting you on the path toward constructive change and growth.

Our first session

In our first session, we'll begin to create a safe space together. You can expect unconditional acceptance as we start to explore what brings you to therapy, your goals, and the patterns or obstacles you're facing. We'll begin building the foundation for our work together.

I identify as...

Female
Asian

Expertise

Treatment approaches

Internal Family Systems (IFS)

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 44 more

Languages spoken

English, Hindi

Education

Master of Arts (MA) from Tata Institute of Social Sciences.

Sessions

60 minutes

Virtual sessions

Jean Lopez