Hi there, I'm Amber!
I specialize in working with individuals navigating life transitions, anxiety, depression, and grief. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to move forward.
My focus
I work with various age groups who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work alongside you to process your experiences and identify an achievable path forward.
My approach
I use a collaborative and grounded approach to meet your needs. My goal is to create a setting where you feel safe, supported, heard, and empowered to explore what weighs on you—at your pace and without judgment. I incorporate evidence-based practices such as CBT, mindfulness, and a strengths-based approach.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo