Janelle Gallardo

My communication style

I strive to create a judgment-free atmosphere where you feel heard, validated, and supported from intake through treatment. I approach therapy with empathy, authenticity, and respect, fostering a collaborative relationship where you're empowered to express yourself openly.

My journey to mental healthcare

I've always been fascinated by the complexity of human emotions and relationships. Witnessing clients overcome obstacles, heal from past traumas, and cultivate resilience is incredibly rewarding and serves as a constant source of motivation for me.

My goals for you

We begin goal setting during intake when you share what you hope to accomplish. We then revisit these goals periodically throughout therapy to see if any adjustments should be made, ensuring our work stays aligned with what matters most to you.

Our first session

In our first session, I review confidentiality, explore your history and what brought you to therapy, discuss past therapy experiences, and further explore your concerns, goals, and expectations. I'll ask questions, offer feedback, and outline a treatment plan tailored to your needs.

I identify as...

• Female
• Caucasian or White