Hi there, I'm Eleanor!
I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.
My focus
I work with individuals navigating anxiety, depression, grief, and life transitions—with a special focus on those starting over after loss, divorce, or major changes. I also work with young people struggling with emotional regulation, school stress, behavioral challenges, or the weight of growing up in an overwhelming world.
My approach
I don't believe in one-size-fits-all therapy. I meet people where they are with compassion, real conversation, and practical strategies so they can move forward with confidence and clarity. I blend cognitive behavioral therapy, solution-focused therapy, and mindfulness with coaching interventions that help clients set goals and take action.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter