Hi there, I'm Catherine!
Life is complicated, messy, and challenging—it can feel heavy to hold, and that's why you're here. My practice is grounded in an anti-oppressive, body-liberated framework, with a strong commitment to amplifying all voices, especially those from marginalized identities who have carried the burden of societal expectations.
My focus
I work with clients from all backgrounds and life experiences. Whether you're navigating life transitions, weighed down by trauma, exhausted from anxiety, or exploring your identity, I would be honored to work alongside you. Together, we can transform difficult experiences into meaning and growth.
My approach
Therapy should be a safe space where you feel at ease to express your truest self, and my hope is that we can cultivate that together. I trust and value your own understanding of who you are. My approach is rooted in empathy, creativity, curiosity, inclusivity, and humor. Therapy isn't one-size-fits-all, so I tailor my work to each individual.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter