Hi there, I'm Kanisha!
I'm passionate about helping individuals navigate their mental health journeys. My goal is to provide a supportive and non-judgmental space where you can feel heard, understood, and empowered to make positive changes in your life.
My focus
I work with adolescents and adults facing challenges such as depression, anxiety, self-esteem issues, stress, and life transitions. I support clients dealing with legal issues, anger management, and other life problems. My focus is on equipping clients with practical skills and strategies to help them overcome these challenges effectively.
My approach
My approach is rooted in Cognitive Behavioral Therapy (CBT), which focuses on understanding how your thoughts, feelings, and behaviors are interconnected. Together, we will work to identify and reframe unhelpful thought patterns, develop adaptive coping strategies, and set achievable goals to improve your overall well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter