Angela Murphy, LCSW — Therapist in Texas

Hi there, I'm Angela!

I enjoy helping adolescents and adults with depression, anxiety, relationship issues, grief and loss, self-esteem, life changes, career difficulties, separation and divorce, and young adult transitions.

My focus

I love working with adolescents and young adults navigating the difficult transition to independence. I also enjoy helping clients of all ages overcome struggles with anxiety, self-esteem, depression, life transitions, and family relationships.

My approach

I focus largely on Cognitive-Behavioral Therapy, Family Systems, and a Strengths-Based approach. I believe that you are the expert of your story and that you have many strengths to assist you in overcoming things that challenge you. I will help to guide you in identifying those attributes, influences from your past, and areas that need rewiring.

My communication style

I believe in a very warm, supportive therapeutic environment. I will work hard to identify your learning style, guide you through your journey, and provide the appropriate level of support to help you move forward. Some clients need a nurturing approach with affirmation, while others need to be challenged and pushed out of their comfort zone.

My journey to mental healthcare

I have always loved helping others! I started college with the goal of becoming a physical therapist. After struggling to master my Biology courses and engaging in therapy for the first time personally, I decided to take a change of course. I met with the Psychology Department and had a great mentor who introduced me to the world of Social Work.

My goals for you

I believe goal setting is a collaborative process. I can offer insight, but you are best equipped to help us identify areas for growth.

Our first session

I like to keep sessions casually professional. Our first session can feel overwhelming, especially if you've never seen a counselor before. But taking the first step to seeking a more fulfilling and happier life takes courage. I applaud you for that and am here to support you in your process.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Mindfulness-Based

Motivational Interviewing

+ 4 more

Focus populations

Body Positivity

Cancer

Educators

Open Relationships/Non-Monogamy

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 44 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Houston Graduate School of Social Work.

Sessions

60 minutes

Virtual sessions

Angela Murphy