Hi there, I'm Rebecca!
I help teens, young adults, and parents manage ADHD, school stress, and emotional regulation with compassion and clarity. My practice blends evidence-based strategies with authentic connection, empowering clients to build confidence, strengthen relationships, and create lasting change.
My focus
I work with teens, young adults, and parents navigating school stress, family dynamics, ADHD, or emotional ups and downs. I help teens build self-confidence, manage overwhelming feelings, and communicate more effectively. I support parents in understanding their child's needs and creating a calmer home environment.
My approach
I create a safe, judgment-free space where clients feel heard and supported while developing practical tools to manage challenges. Whether we're addressing anxiety, ADHD, or family stress, we work together to set meaningful goals, explore underlying patterns, and build real-life skills that lead to lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter