Patricia Robles, LCSW — Therapist in Texas

Hi there, I'm Patricia!

I'm here to support you in making this journey meaningful and personally relevant. My focus is on working with individuals experiencing life transitions, anxiety, depression, and trauma. I take a collaborative, client-centered approach, shaping each session around your specific needs and goals.

My focus

I work with individuals navigating anxiety, life transitions, and challenges related to self-esteem. Whether you're processing trauma, building coping strategies, or clarifying your personal goals, we will collaborate to create a growth plan that feels both empowering and attainable.

My approach

I use cognitive-behavioral therapy to help you recognize and shift unhelpful thought patterns. This practical, skills-based approach empowers you to feel more in control of your emotions and behaviors. Depending on your needs, I may also incorporate mindfulness and meditation.

My communication style

I value clear, open communication and strive to create a supportive, non-judgmental space where you feel heard and respected. Through active listening and thoughtful reflection, I aim to be a compassionate partner in your journey.

My journey to mental healthcare

My journey into therapy began with a desire to assist others in finding their strength and changing their own world. I am guided by a deep belief in each person's capacity for growth and positive change.

My goals for you

We will work together to set goals that are meaningful to you—whether that's strengthening relationships, building self-esteem, or pursuing other personal growth areas. As you gain new insights, your goals may shift, and we'll adjust our approach to stay aligned with what matters most to you.

Our first session

Our first session is a chance for us to get to know each other and talk about your background and what's bringing you to therapy. It's completely natural to feel a bit nervous—we'll move at a pace that feels comfortable for you, and I'll be here to support and guide you every step of the way.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

Dissociative Disorders

Grief

Obsessive-Compulsive (OCD)

+ 19 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

Cognitive Processing (CPT)

Solution Focused Brief (SFBT)

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 43 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from Our Lady of the Lake University.

Sessions

60 minutes

Virtual sessions

Patricia Robles