Hi there, I'm Meredith!
As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.
My focus
My clients are adults seeking information, emotional clarity, skill building, or structured guidance. I can be most helpful to individuals who want emotional support, communication and relationship skills, learning how to navigate stressful environments, and dealing with trauma.
My approach
My approach to therapy is rooted in empathy and compassion. I strive to create a safe and supportive virtual environment for clients so that they can process and explore more effective resolutions to issues on which they choose to work. My holistic and authentic mission is to help you gain control of your life and achieve the future you design.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem