Hi there, I'm Melissa!
I specialize in working with motivated individuals, including adolescents, adults, and military members navigating trauma. My passion stems from witnessing the resilience of those who have faced overwhelming circumstances. I understand the unique struggles that come with military service, adolescent development, and processing trauma's impact.
My focus
I work with adolescents, individuals, military members, and families navigating stress, anxiety, low self-worth, grief, trauma, and life transitions. Whether dealing with a recent challenge or something weighing on you for a while, I provide a compassionate space to explore what's happening and take actionable steps toward growth and peace of mind.
My approach
I take a person-centered, strengths-based approach utilizing CBT, Solution-Focused Brief Therapy, ART, ERP, WET, and mindfulness. My goal is to help you identify what's holding you back and develop strategies that align with your values. Each session is tailored to your needs in a space where you feel comfortable, validated, and empowered.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter