Hi there, I'm Joshua!

There is no such thing as a "normal" life. Every individual and every family have their unique challenges and characteristics. Seeking support from a therapist is the first step in understanding your goals and creating the life you want.

My focus

I believe an ideal client is aware that what they're currently doing isn't working, is open to new possibilities, and is motivated internally. Whether the client is a first timer or a "seasoned vet," I believe these components make a good recipe for success.

My approach

I create a friendly, welcoming environment for my clients. I have my framework for approaching different problems, but I stay open to whatever the clients need on that particular day. At the end of the day, that session belongs to the client, and I'm there to facilitate in any way possible

My communication style

I try to put clients at ease, especially if it's their first experience with counseling. I ask a lot of questions and spend a lot of time listening to gather information. I use humor and real-life examples to help clients leave with a deeper understanding.

My journey to mental healthcare

I began as a high school counselor with over 15 years of experience. I helped teens and families work through everything from depression to family dynamics. I began in private practice with this same demographic, but quickly became passionate about helping couples and families as well.

My goals for you

I am a big believer that an ounce of insight is worth more than a dozen to-do lists. Change begins on the inside, so my goal is to help clients see patterns and understand why they have been feeling stuck. Then we work on specific thoughts or behaviors that are needed to accomplish new outcomes.

Our first session

The first session is my opportunity to get to know my clients. In a very conversational manner, I get to understand their background, family constellation, daily schedule, and current stressors. We identify the reason for the visit and begin outlining the nature of the issue at hand and a goal for therapy.

I identify as...

Male
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 8 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Anthem

+ 29 more

Languages spoken

English, Spanish

Education

Master of Science in Education (MS ED) Counseling from University of Houston-Clear Lake.

Sessions

60 minutes

Virtual sessions

In-person sessions

1560 W Bay Area Blvd Suite 303, Friendswood, TX 77546

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Joshua Castro